I’m still struggling. I get up every day and declare it the day I get back to better choices. Most days I’m not entirely successful, but I’m calling it success that I’m still trying.

My body hurts. A visit to the doc today led me to a referral for an orthopedist, who I see on Thursday morning. No answers yet, but no running and limited walking for a while. Maybe surgery, maybe not. I’m not thinking about it much until I have more answers.

I’m carrying a little booklet of inspirational pics around with me. It feels silly, but they do help sometimes. I’m also trying to reach out more, which is why I’m blogging right now. I feel like hiding, and I know that’s not going to help anything… so here I am.

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You. You were born five minutes ago. Five seconds ago.

Okay, it was actually two hours ago… FOUR YEARS AGO.

Where did the time go? Man, I really like you. I mean really, really like you! I knew I’d love you. I loved you from the first smudgy blip on an ultrasound screen. I loved you from the first pink line. I can’t imagine not loving you.

But I never knew, could never have expected, how much I’d LIKE you. You’re awesome. You’re funny. We have actual conversations. Sometimes they’re about the merits of pink or whether girls can be superheroes. Sometimes we talk about how car engines work, why dinosaurs are so big, or what inchworms eat. The way you see the world is beautiful, incredible, amazing.

You’ve amazed me from the very first second of your life. I was scared. What if you didn’t make it? What if I never heard your cry or held your hand? But there you were, real and warm and perfect. You took it so easy on me from moment one, never once making life as a new mom tough. You slept long and hard. You ate like a champ, until you got sick.

Man… I will never, ever forget that. You were SO sick. I will never forget the way you looked at your sickest, your worst, your most frightening. And then the surgery happened, and like magic you were back to happy, healthy, round, and perfect.

And then, despite never asking my permission, you were one. You were crawling and cruising and trying to hard to walk. You said daddy and puppy and mommy. You signed ball and more and hungry and thirsty. You ate everything you could get your hands on, loving pizza and Indian food. You chewed on Sophie the Giraffe nonstop, slept like a champion, and loved flipping through books over and over again.

You made animal sounds. You made me laugh and smile and cry and hope. You made me want to be the strongest, best, wisest mommy in the world. You made me want to live healthier, stay happier, be the best me EVER. You made my heart smile and my soul dance.

And little girl, you still do. Every day. You are all I’ll ever need from the world. You keep me whole. You slow me down. You remind me what’s really important when I lose sight.

As you get older, you just get cooler and cooler. Every new day is exciting and awesome and wonderful. Sometimes I feel a little sad about the phase that’s passing, but then every new time brings some new incredible part of you to the forefront and I don’t have time to miss what’s gone. I have to stay on my toes with you so I don’t miss a moment of your perfect, incredible mind.

One was a good birthday. We went to the zoo. You might not have understood why we were there, but you really liked the outdoors and you made a proper mess with a homemade cupcake. You laughed and smiled all day, passed out for a well-earned afternoon nap, and woke up in your usual state of amused enjoyment of life.

And then, all of a sudden, you were done being one. Suddenly, without a moment’s notice, you were two.

TWO! You were walking and talking and thinking and playing. You were still laughing and smiling and cuddling and hoping. You developed a still raging love of dinosaurs and all thing spacey. Planets? Volcanoes? Weather patterns? YES! Robots? YES! Frilly dresses? YES!

Full of intricacies and seeming contradictions already. We tried so hard to make sure you knew nothing was off limits to you. No “boy” and “girl” toys or activities for you! Just what you like and what you don’t.

And that smile. It lights up your eyes every time, and there is nothing I like to see more. Kid. I hope you know how thoroughly smitted with you I am. I hope you can feel how devoted your Daddy is. That man would move the Earth for you. I think he’s having an especially fun time watching you grow. He loves your boundless curiosity.

Two was the year you potty trained yourself in a week. Not because of our encouragement or anything else. You’d just decided you wanted to go to the special playplace at the mall, the one only for potty trained kids, so there it was. Seven days, and boom. You did it on your own.

You know, my inability to take credit for your awesomeness seems to be a continuing theme here. And I love every second of it.

Three? Yep. Three was next. Three. Thirty six incredible, life changing, inspiring months of a life that would never be the same.

You certainly haven’t let us get bored. Energy to the maximum, but the same sweet heart and cuddly spirit as ever. The same easy smile, the same kind eyes, the same commitment to spontaneous affection and care for others.

I couldn’t ask for a better kid if I tried. Really. There’s no one cooler. I loved every second of year three, even the occasional tantrum. You’re finding your way, and you’re still so kind most of the time I can hardly begrudge you the once-in-a-blue-moon burst of crazy pants crapitude. It happens to the best of us, and you, my precious girl, are truly the best of us.

Robots? Dinosaurs? Space? Still yes! Princesses? Ballerinas? Pink and purple? Yes! You’re the perfect kid. You love girly, frilly, sparkly and you request a Warrior Dash birthday party. You wear dresses and laugh when you get filthy. You adore your sparkly, light-up princess shoes and your Star Wars Angry Birds stuffed animals. You like Sophia the First and TinkerBox, science and art and music and books… man, we’re so thankful for the library.

Fifteen books every Saturday. Every Saturday. You read them all. Now you’re starting to read them yourself too, a little at a time, a word here and there. It’s so exciting to watch, because I’m a reader too, so I know what you’re getting into. Those books open whole new worlds, full of incredible ideas and awesome alternate realities.

And so here we are. You’re four today.

Four. You’re not a baby anymore. You’re not even a toddler anymore.

You’re my little big girl, my adventurous warrior princess. You thrill me every day. You make hard things easy, simplify the world, and give me permission to spend ten minutes watching an inchworm crawl. You make me laugh so hard I cry.

You’re moments away from reading. You can’t stop talking about the day you get to ride the school bus. You rode the bus to work with me the other day, and you were absolutely perfect for the entire two hour ride.

I know I lose my patience with you sometimes, and I’m sorry I do. I love you more than anything in this world, and I hope you know that I strive every day to be the best mommy I can be, the one you deserve.

Frankly? I think I’m doing just fine, if you’re any measure of my success.

Kid. We’re so proud of you. There is nothing cooler than watching the person you’ve become, that you continue to become every day. I’m so proud of your big heart, your gentle spirit, your avid and unstoppable questioning of the world around you.

I promise you I’ll always answer your questions, hold your hand, share my ice cream. I vow to never be too busy for snuggles, reading, games, or even tv time. YOU matter most.

Happy birthday, my sweet love.

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I struggled. I paid attention. I thought. I pondered.

I sweat. I worked. I huffed and puffed. I ran. I lifted.

I worried. I counted. I measured. I tracked.

I gained.

209.6 this morning. Highest in a while.

I cried.

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Today I ran for Boston. I ran alone. It was hard. It was 3/4 uphill. I was pushing and panting and smelly.

And I loved it. I felt bigger than myself, like I was a part of something that mattered. I felt like a runner.

I probably looked ridiculous, huffing up the hill with my homemade race bib, but I also looked jubilant. I smiled a lot. I had FUN.

And when I was done? I solidified my crazy by crying in front of the gym. I was so caught up in thinking about it all… about the running community, who has embraced me at every turn despite my slow pace and frequent lapses. I thought about the hope and spirit of marathon runners, about the bravery and strength of the first responders and incredible civilians who rushed to help, comfort, and save. I thought about he families and friends who mourned losses.

I thought about positive things too… about my own tenacity, the support of friends, how lucky I am to live a life bursting with love.

Maybe, just maybe, I get it now. Maybe all along the key to healthy choices is remembering how very much I’m not alone. None of us are. We belong to a family, by blood or blog.

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Run Cupcake Run

SUGAR: I’ve done a half decent job of maintaining less sugar. I’d say I’ve done it about half the days this month, which I’m proud of. I’m working on a full shift to consistently less sugar over time.

RUN: I ran a 5K on Sunday. I hadn’t run nearly as often and I’d intended leading up to the race, so I was pretty terrified. I met a few cool people while waiting, then managed to find a running busy around mile 2 who I crossed the finish line with. I really wanted to finish in less than 45 minutes, and I think I could have pushed a little harder… But when I crossed the finish line at 45:28 I get incredible so I’m trying not to care about my time.

I’m also wondering if I’ve developed a nerve issue. At about 2.5 miles today my feet started to get tingly and by the end the toes and bottoms of both feet were totally numb. I’ve had some numbness before on the bike or treadmill but never this much. It didn’t hurt and it went away as soon as I stopped running. I lace my shoes loosely and wear thin socks, so I don’t think it’s the shoes… I might see a sports med doc just to be sure I don’t have a nerve issue somehow.

FOOD: I left the race feeling awesome. I turned the post-race cupcake over to the kid because I just didn’t want it. I chose a really healthy and super satisfying lunch. I treated myself to my favorite chocolate candy. I walked a lot after the race. I came home, over-ate, followed that with ice cream and went to bed with a stomachache.

I’m feeling panicky about food and tracking and mindfulness. I’m gaining weight. I’m making bad food choices. I feel like NOT tracking my calories is better for my head overall, but I’m terrified of the damage that might be done while I’m learning how to be mindful. Aaron says if anything I’m MORE neurotic than before, talking constantly about not tracking (both positively and negatively) and acting much less peaceful overall.

 I’m starting to wonder if maybe I just want so badly for it to be “the answer” that I’m pretending it’s more peaceful, so much so that I’ve faked myself out. I think I’m going to go back to My Fitness Pal today and see how it goes for a week or two.
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I’m struggling right now, and not in the right headspace to talk about it, so instead I’ll talk about something I love.

FitBloggin. It makes my heart happy. It does wonders for my soul. I make new friends. I move my body in new ways, and I get the chance to share ideas and thoughts and habits in a new way, with people who really just… they just get me.

When it moved to Portland this year, I was excited, then heartbroken. It’s just not in the budgetary cards to fly to Portland this year. We have to save up for a family reunion in the fall. But I’ll be there in spirit for sure, and maybe…  just maybe… in person too? (there’s a giveaway)

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Fog Monster from ace0fredspades.deviantart.comThe sugar detox is officially over.

I learned a lot of pretty important things that factor heavily into my efforts to eat mindfully.

I did an awesome job with the detox… and then the moment it was over, I ate a metric ton of sugar… just because I could. Funny thing? I think it’s exactly what I needed to do to actually learn the lessons of the sugar detox experiment.

Why? Because it highlighted exactly how much better I function when not in a cloud of sugar. Sometime around Wednesday morning, day three of the detox, I started to feel clearer. My head wasn’t so foggy. I had more energy just naturally. That same day I noticed how much I enjoyed the taste of my coffee without sugar in it. Food tasted better overall, and I felt so much better.

So why did I jump right back to sugar? Because I could. Because I had what I thought was a craving for it, and instead turned out to be a sort of ghostly longing. And when I had it? Several interesting things became clear.

Within ten minutes, I wanted more sugar. Within half an hour, I felt tired and rundown. Within an hour, I was cranky and moody even though I’d felt good beforehand.

So I have some great takeaways – I won’t be putting sugar in my coffee anymore. I won’t be using sweetened milk in my cereal. In fact, I think I’ll be following the detox plan pretty much all the time now, leaving allowances for parties, special meals, and the occasional after dinner treat. Sugar does NOT make me feel the way I think it will, and I’m done pretending otherwise. If I weren’t also avoiding the scale for the sake of my mental health, I’d be sorely tempted to weigh myself and see if a sugar-free week did anything on that front.

So I’m trying out a continuation of the sugar detox in a slightly less strict format. In the meantime, go wish this round’s Mamavation finalists good luck!

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Follow my blog with BloglovinShort & Sweet Sugar Detox from MommyRunFast.com

I’m taking on a seven day sugar detox. As #MindfulMarch comes to an end, I’ve come to a lot of interesting conclusions.

It’s not “fixed” and it may never be. I’ve probably gained a little weight this month. I still haven’t decided if I’m going to weigh in again or give it more time. On one hand, seeing any potential progress might be helpful, but on the other a gain could send me into a tailspin. I’ll likely decide first thing tomorrow morning.

One thing I have learned, though, is that sugar is a real trigger for me. Not only do I want it pretty much all the time, but the more I have the more I want. Eating just a small amount of sugar, particularly first thing in the morning, automatically starts a sugar craving going. The more tired or stressed out I am, the worse it gets. If I don’t fight it, it gets worse, and then there comes a point when the sugar cravings lead to total eating  crisis. Somehow the sugar craving becomes a drive to eat greasy, fatty foods, and then a mini chocolate bar at breakfast has become a cheeseburger, cheesecake, pizza, candy overload kind of day.

And so, in an effort to make a change, I’m taking on the Sugar Detox from Mommy Run Fast. It’s sort of extreme I guess, taking ALL sugars and artificial sugars out of my diet for seven days. Normally extremes don’t work well for me, but with sugar I’ve tried “easier” methods and gotten nowhere. It’s only for seven days, so I think it’s manageable. I’ll check in again next week with how it’s going.

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That’s my girl. When I watched the way she interacted with the other kids (and with the princess) at the party, I was interested but not surprised.

She was quiet but happy, reserved but interested. As she’s always done, she spent a lot of time just observing and the rest of the time seeking out quieter play with just one or two friends. I was particularly interested when it came time to dance and sing with Belle. She participated, and did so happily, but in her own essentially understated way. She danced. She sang. But she also did a lot of (maybe a majority of?) watching and listening. She didn’t jump into the dances. She waited to see what Belle would do, then carefully copied the movements.

Sometimes I have passing, fleeting concerns about her quiet tendencies… but I have no need, because then something else happened.

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The birthday girl was scared of Belle. Her mom had to hold her during the singing just to keep her in the room. So what did Evi do? She got up from the other side of the circle, where she had a prime view of Belle, and settled down next to the unsure little girl wrapped in her mother’s arms. Without a word or even a look, she held out her hand and, as though her friend would expect nothing less, the still uncomfortable little girl put her hand in Evi’s. Evi sat trough the entire rear of the song posterior holding her hand.

My precious, loving girl!!! My careful, conscientious watcher! My quiet, unassuming, doesn’t-miss-a-thing baby. I should know better than to worry by now. Thanks for always reminding me how to be a better person.

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Sharing one last old post from a long defunct group blog…..

The Wall Street Journal ran an article last week that confirmed my long held beliefs on language.  The gist of the article was essentially that people who speak different languages can, and often do, have inherently different ways of seeing the world.  Instead of language simply being a vehicle for communicating our thoughts, researchers now believe that language helps to shape our thoughts as well.

Thanks to Chomsky’s work in the 1960s, most people think that languages all share a standard vocabulary of meaning and thought.  This new research is suggesting otherwise, showing profound differences in the way that different speakers experience the world as shaped by their native language.  The article discusses the fact that 1/3 of the world’s spoken languages rely on absolute directions (north, south, east, west) instead of personal directions (left or right) to discuss space, which makes a huge difference in their cognitive understanding of space.  This difference in spatial awareness makes these people amazingly accomplished navigators who rarely get lost.

Further examples include an absence of blame for accidental events in Japanese and Spanish speakers, while English speakers tend to assign blame even in clearly accidental situations.  Russians, who differentiate between shades of blue with more precise terms, are able to see a greater number of variations to the color than others.  A small Amazon tribe that does not use terms for specific amounts (instead using few or many) was “not able to keep track of exact quantities.”

But here, to me, is what the article really shows us:

“If people learn another language, they inadvertently also learn a new way of looking at the world. When bilingual people switch from one language to another, they start thinking differently, too. And if you take away people’s ability to use language in what should be a simple nonlinguistic task, their performance can change dramatically, sometimes making them look no smarter than rats or infants.”

Language is ours alone, at least in the sense used in this article.  We have a unique ability to communicate with depth and passion, and each unique language does so differently, adding vibrancy and depth to our world culture, improving on what it means to be human.

So why are thousands of languages dead or dying, some lost forever and others well on their way?  Why are we moving ever closer to a worldwide language (likely English) when we stand to lose so much of who we are as cultural individuals in doing so?

This is a constant issue for me.  Where is the line between what is good for humanity as a whole (many people see massive benefits to the species in a single language) and what is good for a particular society or culture?  What do we stand to gain by blurring away unique cultural practices and diverse languages, and are these gains worth what we stand to lose?

In the end, it’s not a decision I can make… or likely even make a difference in.  I’ll stand by and watch the world go in whatever linguistic direction it will… but I mourn the passing of a world full of the music of languages, ringing with the weave and flow of words that make no sense to my mind but fall on my ears like exotic music.  I miss you already, Provencal, Welsh, Hebrew… long will you be remember, Coptic and Latin.

I am driven, often, to learn these dead and dying languages, to embrace them as some odd last bastion… but I don’t think it changes much.  Unless my children and their children and hundreds more are possessed of the same drive, these languages will remain lost.

(See the original post here)

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