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Sometimes we all need a little love. It opens our eyes. It’s good for the soul.
Today, I woke up feeling fat. I ate too much yesterday, all weekend in fact, and I’ve been neglecting exercise in a way that’s taking an obvious, measurable toll on my body and mind. It’s not a place I want to be. When I woke up this morning, I felt the weight of that, and I felt fat.
When I got to work, my much-beloved coworker told me she thought I was looking especially trim. Of course I loved hearing it, but it hit me a little harder than that too.
I cannot BE fat. I’m too busy being awesome, silly, funny, loving, devoted, kind, hardworking, determined, and so much more.
I cannot truly FEEL fat either. Not in the emotional sense that I meant it this morning. Extra weight can certainly take a physical toll, but despite all my recent struggles I’m still maintaining a reasonably consistent loss, so feeling fat is all in my head.
I can, and most definitely do, HAVE fat. But that? It’s not really something worth being concerned about. A small measure of fat is good to have, and while I have more than that, I’m working. I’m getting there. I’m moving, ever so slowly, in the right direction.
And so. Instead of feeling fat today, I choose to feel loved.