In Stillness

I want…space. Space to breathe, to stretch, to create. I want lightness, ease, and more time to cuddle.

I can choose to be aware, or I can cruise through life mostly checked out. Lately, I’ve been checked out. I’ve been telling myself it’s because I’m just so busy…but whether that’s true or not, I can’t afford it anymore.

I’m fighting real anxiety these days, with physical hints of panic attacks just below the surface. I constantly feel like I’m barely holding on, and I can’t keep doing that to myself. I let it spiral in April, and now I’m midway through May and trying to pull it all back together.

I want truth. I want to be honest with myself, for myself.

I want to dress in ways that make me feel lovely instead of invisible. I don’t intend to abandon my nerd shirts, because they’re very much a part of my honest expression of self…but I want to be better about pushing the limits of what I think of as ‘comfort’ when it comes to my appearance, because what I really mean by that is that I’m choosing what’s easy, what’s familiar. It’s like I get dressed every morning and choose between feeling pretty and feeling comfortable, and I don’t think both is an option. It’s confusing and weird. I ordered one last Stitch Fix (that’s a referral link!) even though I haven’t had great luck with that, just because I’m hoping for something that works for me. I’m also considering Gwynnie Bee when our finances improve a bit.

I want to feel like I’m aligned with my own personal truths, with who I really am. I’ve felt aligned before, but right now I’m not even sure how to find that path, let alone get back on it.

I need to feel stable, to feel safe. I need to stop feeling the world unravel around me. I want to stop lying in bed, worried about a thousand things that will never happen. I want to strip away all of the unnecessary things that surround me every day and circle in on the things that matter most.

I want to make and consume food that lights my fires, that excites me again. I want to spend time in the kitchen with the kid, crafting things just because we can.

I want to walk in the sunshine more than I sit under fluorescent lights. I want to meet myself on the yoga mat every day. I want to close my eyes and find stillness, explore the me I don’t always share, and find the touch points that allow me to embrace her entirely, every day.

I want to sleep more, because I’m a better me when I’m rested, and because sleep fuels everything else that happens in my day. Sleep returns me to myself, as I undoubtedly become lost through the course of the daily trudge.

I want to be right here, right now, doing only what I’m doing – not allowing my head to spin off into the other million things I might need or want to do today. I want more play and less work, more love and less tension, more air and less stress.

I want fresh produce and fresh air. I want to lay in the grass, giggle with my kid, and not always feel exhausted.

So it’s time to lay out what that takes for me, at least to start.

  1. In bed by 10pm
  2. No caffeine during the work week
  3. Yoga 4-5 times a week
  4. Meditate every day
  5. Cook one real dinner per work week
  6. Cook two real meals on the weekends
  7. Wear something that makes me feel pretty at least once a week
  8. Document the things that light me up…the foods, the outfits, the moments

(as inspired, so often, by Mara)

Share

One thought on “In Stillness

Leave a Reply