I’ve skipped the gym twice this week because I was so tired. Normally, I get out of bed and that means I’m going to the gym. I get up early enough to spend a half hour or so on the computer waking up, then get out the door. Tuesday and today? Just too tired. This morning I still felt nauseous and unable to keep my eyes open after ten minutes, so I went back to sleep. I don’t love missing workouts, but sometimes it happens.

None of that is what I’m worried about. Apparently, I’m under some sort of secret ninja stress. I peeked out in Tuesday night’s stress dream (couldn’t find Evi when I went to pick her up from daycare) and manifested fully this morning.

Stress Eating FTLoseI’m sorry, but what the HELLO KITTY is that? That was straight up, intentional emotional eating… but I don’t know WHY. Lately I’ve been pretty good (I thought) about monitoring my emotions, and it’s kept me from this kind of crazy, panicked, fake-medicinal eating. I’m trying to sort out what’s got me feeling like this, but I just don’t know.

The only thing I can think of? Success with running… which, hey there, issues. I printed out a 10K training plan on Monday, planning to just keep going once the C25K training is over and go for a 10K too. I started looking at runs to register for again. I actually talked to my mom about a half-marathon sometime in the next calendar year.

I don’t think that’s ALL of it. Work is a little chaotic right now. Money is more than a little tight. There’s stuff like that in there too… but the more I think about it (and the less I want to admit it) the more I honestly believe it’s my good friend self-sabotage. I was sort of hoping I was done with this issue, that my success had gone long enough with relatively no interruption that I’d someone outgrown the unconscious need to destroy/undo my achievements.

I’m going to sit with it today… try to make sense of it somehow. (thanks again, Tara, for another useful post)

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1 Comment

  1. There’s a lot in this I can relate to. Money is a super stress at the moment in this household. (hello disability as the sugar momma…lol) And the cravings I’ve had to lately are BRUTAL. I want to eat what you had for breakfast morning noon and night and I don’t know WHY. Its making me insane. I’m managing (in no small part thanks to Tara’s influence and common sense) to stick with my program, but I’m telling you there are moments where I want to throw a temper tantrum.

    Just keep swimming. and by swimming I mean forgive yourself for what happened with breakfast, do what you did and log it and then move on. You know it isn’t how you want to eat every day, you know you deserve better and just keep swimming in the direction of what you deserve. We’ll get there. One choice and one day at a time.

    I’m cheering for you!