So a funny thing’s happened in the last few days, that has (for better or worse) coincided with an oncoming cycle of hormones to send me into a three day spiral of calorie consumption and couch-sitting.
I don’t know about correlation or causality here, but it’s certainly linked somehow.
In the past four days, I’ve seen four people who haven’t seen me in months. One of them last saw me maybe two months ago, and the other three haven’t seen me for at least 4-5 months.
So what happened?
Not one of them mentioned me looking different or better. Not one.
Look, I know that shouldn’t matter. I know that my progress shouldn’t depend on other people. That being said, they all know I’m trying, so if they’re not mentioning it then I can only assume they don’t see a difference.
So why not? I just feel like I’m doing something wrong, and while the lack of commentary from friends and family is magnifying that feeling, it’s something I’ve been feeling for a few weeks. I feel stagnant to some degree, and specifically on a dietary front. I’m happy with my workouts, but the food? It’s gone totally haywire. In fact, the past two days have been full scale ridiculous.
I need to figure something out, something fast and easy that keeps me satisfied but changes things up somehow. Help?